Weigh In record (no journal entry) for 26 June 2017
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243.5 lb
Lost so far: 0 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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770 kcal
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Fat: 48.25g | Prot: 37.05g | Carb: 42.95g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Buffalo Wild Wings Chicken Wings (3), TGI Friday's Onion Rings. more...
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gaining 0.5 lb a week
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