Kelly140's Journal, 26 June 2017


Diet Calendar Entries for 26 June 2017:
1356 kcal Fat: 61.58g | Prot: 59.13g | Carb: 133.06g.   Breakfast: Tetley Green Tea, Water (Bottled), Heinz Baked Beans, Fried Egg, Hovis Wholemeal Bread Medium. Lunch: Hovis Wholemeal Bread Medium, Skippy Super Chunk Peanut Butter, Dried Chia Seeds, Ranch Salad Dressing, Florette Sweet & Crunchy Salad. Dinner: Tesco Sparkling Summer Fruits Water, Waitrose Biryani Sauce, Fried Egg, Chicken Biryani. more...
3792 kcal Activities & Exercise: Grocery Shopping - 1 hour, Watching TV/Computer - 8 hours, Washing Dishes - 1 hour, Vacuuming - 1 hour, Housework - 3 hours, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 2 hours, Cooking - 1 hour. more...

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Comments 
Chicken biryani with veg sauce 
26 Jun 17 by member: Kelly140
darn, that looks good! (actually it doesn't really, but I know in my very core that it is) lol  
27 Jun 17 by member: NowIunderstand
Let me rephrase that. it looks good because I know it is. :) 
27 Jun 17 by member: NowIunderstand

     
 

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