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Going the wrong direction :(
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205.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1653 kcal
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Fat: 87.43g | Prot: 75.33g | Carb: 143.15g.
Breakfast: Ken's Steak House Lite Ranch Dressing, Sun-Maid Mini-Snacks Natural California Raisins, Pineapple Tidbits in 100% Pineapple Juice, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Frigo Cheese Heads Original String Cheese, Hillshire Farm Oven Roasted Turkey Breast. Dinner: American Cheese, Wendy's Tomato (1 Slice), Avocados, Light Mayonnaise, Mrs. Paul's Fish Sandwich Fillet, Pepperidge Farm Bakery Classics Soft White Hamburger Buns. Snacks/Other: North Carolina Lighthouses Salt Water Taffy, Wonderful Pistachios (Package), Red Raspberries, Blueberries, Strawberries. more...
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gaining 0.3 lb a week
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 Comments
Maybe try reducing carbs to a consistent number for a while?
26 Jun 17 by member: Horseshu1
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