iriwka664's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017

142.6 lb Lost so far: 0.4 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2017:

356 kcal

Fat: 8.58g | Prot: 11.55g | Carb: 55.11g. Lunch: Zott Jogobella Pieczone Jabłko. more...

1869 kcal

Activities & Exercise: Bike Machine (Cycling) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

gaining 2.6 lb a week


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iriwka664's weight history