Weigh In record (no journal entry) for 26 June 2017
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123.8 lb
Lost so far: 65.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2017:
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1837 kcal
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Fat: 52.35g | Prot: 63.23g | Carb: 282.13g.
Breakfast: Toasted Bread, Peanut Butter, Maxwell House Breakfast Blend, Granulated Sugar, Benefiber Fiber Supplement, Whole Foods Market Flax Seed Oil Softgels (1000 mg), TruNature Digestive Probiotic, Coffee-Mate Original Powder Creamer, Country Time Pink Lemonade Drink Mix. Lunch: 14" Pepperoni Pizza. Dinner: Ground Beef (80% Lean / 20% Fat), Great Value Macaroni & Cheese. Snacks/Other: Kraft Cool Whip, Hunt's Butterscotch Pudding Snack Pack. more...
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1430 kcal
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Activities & Exercise:
Driving - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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