GrandmaGini's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
207.0 lb Lost so far: 111.0 lb.    Still to go: 6.7 lb.    Diet followed 100%.

Diet Calendar Entry for 26 June 2017:
1435 kcal Fat: 82.21g | Prot: 140.15g | Carb: 50.80g.   Breakfast: Cookies & Cream Protein Bar, Premier Nutrition High Protein Shake - Chocolate, Coffee, Source Naturals Magnesium Malate. Lunch: Gloria Baby Dill Pickles, Smithfield Pork Shoulder Butt. Dinner: Skinnygirl Poppyseed Salad Dressing, Dole Broccoli Slaw, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Planters Lightly Salted Mixed Nuts, Talking Rain Sparkling Ice - Lemonade. more...
steady weight

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