Weigh In record (no journal entry) for 26 June 2017
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132.3 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2017:
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1363 kcal
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Fat: 36.08g | Prot: 56.24g | Carb: 202.36g.
Breakfast: Panco Bolacha Água e Sal, Café com Açúcar. Lunch: Farofa com Bacon, Frango Grelhado (Pele Não Consumida), Banana Prata, Camil Feijão Carioca Temperado Cozido, Arroz Branco. Dinner: Sadia Meio da Asa Tulipa, Salada de Batata com Ovo, Yakult Yakult 40 Light, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Laranjas. more...
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1462 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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