roeekats's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
155.4 lb Lost so far: 15.9 lb.    Still to go: 23.1 lb.    Diet followed N/A.

Diet Calendar Entry for 26 June 2017:
1790 kcal Fat: 153.63g | Prot: 96.83g | Carb: 1.72g.   Breakfast: Bacon (Cured, Baked, Cooked), Fried Egg. Lunch: Butter, Fried Chicken Wing No Coating (Skin Eaten). more...
losing 0.2 lb a week

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