|
Start of diet
|
146.6 lb
Lost so far: 12.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
534 kcal
|
Fat: 25.87g | Prot: 53.54g | Carb: 18.84g.
Breakfast: Egg Omelette. Lunch: Chicken Drumstick Meat (Fried, Cooked). Dinner: Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Parle Hide & Seek Biscuits, Coffee (Brewed From Grounds). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
willsuceed's weight history
|