Weigh In record (no journal entry) for 26 June 2017
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177.9 lb
Lost so far: 10.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2017:
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1971 kcal
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Fat: 70.99g | Prot: 109.17g | Carb: 225.41g.
Breakfast: Auchan Pruneaux D Agen Dénoyautés, Auchan Fromage Blanc 0%, St Hubert Oméga 3, Miel, Pain Complet. Lunch: Le Gaulois Filets de Poulet, Puree pois casse pomme de terre patate douce 25/06/17. Dinner: Lindt Chocolat Noir Excellence 90%, Oeuf, Auchan Haricots Verts Minutes, Pomme de Terre, Planta Fin Beurre. Snacks/Other: Rik & Rok Chocolat en Poudre, Rigoni di Asiago Nocciolata, Pain Complet, Auchan Lait Demi-Écrémé, Auchan Bio Filets de Maquereaux au Naturel, Lactel Sportéus Chocolat. more...
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1966 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 6.2 lb a week
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