No control no weight loss
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201.1 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1261 kcal
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Fat: 61.01g | Prot: 48.12g | Carb: 139.23g.
Breakfast: Bauli Croissant Soffice Sfoglia, Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Ham and Cheese Loaf or Roll. Dinner: Apricots, Watermelon. Snacks/Other: Fanta Fanta Orange (Can), Peaches. more...
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gaining 2.2 lb a week
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