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Was quiet but busy day. I felt good and got a lot of projects done.
Diet Calendar Entries for 25 June 2017:
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1739 kcal
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Fat: 153.75g | Prot: 70.96g | Carb: 12.48g.
Breakfast: Kroger Heavy Whipping Cream, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Protein Powder Pancake-Cottage cheese, Southern Home Shredded Mild Cheddar Natural Cheese, Butter, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Fried Egg, Bullet proof coffee butter, coconut oil, cocoa, vanilla. Dinner: Onion Cheddar Soul Bread, Tomatoes, America's Choice Bacon Thick Sliced, Duke's Mayonnaise, Great Value Romaine Lettuce. Snacks/Other: EGG FAST VANILLA FROZEN CUSTARD. more...
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3447 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Hanging Laundry - 1 hour, Yard Work (gardening) - 2 hours, Housework - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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