Weigh In record (no journal entry) for 25 June 2017
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214.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 June 2017:
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719 kcal
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Fat: 34.40g | Prot: 88.54g | Carb: 11.18g.
Breakfast: Optimum Nutrition 100% Whey Protein, Great Value Almond Milk Vanilla Unsweetened, Market Pantry Swiss Deli-Style Cheese Slices, Jack's Jack's Special Salsa, All Whites 100% Liquid Egg Whites, Scrambled Egg (Whole, Cooked). Dinner: Roasted Broiled or Baked Chicken Breast. more...
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