Wendydashner's Journal, 24 February 2012

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Feel awful this morning. Ate way too much yesterday and ick

181.6 lb Lost so far: 30.4 lb. Still to go: 31.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:

1447 kcal

Fat: 66.12g | Prot: 57.38g | Carb: 160.74g. Breakfast: ice cream drumstick. Lunch: compleats beef. Dinner: Moroccan Beef Stew from Sparkpeople. Snacks/Other: ice cream sandwich. more...

2014 kcal

Activities & Exercise: Driving - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

on diet Wendy's own diet


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	cmekis recorded a weigh in at 145.0 lb.
	kmclennan recorded a weigh in at 210.0 lb.
	greenwinkle updated their Food Diary.
	tkernan21 recorded a weigh in at 133.0 lb.
	Lema42 updated their Food Diary.
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	Dynwolf recorded a weigh in at 181.0 lb.
	startrekker replied to Ryan75's post - Tips.

Wendydashner's Journal, 24 February 2012

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