barbararesende's Journal, 25 June 2017


Diet Calendar Entries for 25 June 2017:
574 kcal Fat: 27.62g | Prot: 58.01g | Carb: 31.86g.   Breakfast: Goya Chia Seeds, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Terrasoul Superfoods Coconut Chips, Dannon All Natural Yogurt - Plain. Lunch: Beets, Terrasoul Sunflower, Earth's Pride Organics Baby-Cut Carrots, Panamei Tilapia, Yellow Summer Squash, Lettuce, Eggplant. more...
1742 kcal Activities & Exercise: Bike - 1 hour and 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
awesome as always! 
26 Jun 17 by member: Ripp
Thank you Ripp!!! 😊 
26 Jun 17 by member: barbararesende
Yummmmm 
27 Jun 17 by member: beacintron

     
 

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