Weigh In record (no journal entry) for 25 June 2017
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2017:
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1772 kcal
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Fat: 78.17g | Prot: 68.28g | Carb: 210.02g.
Breakfast: Whole Foods Market Nutritional Yeast, Wegmans Watermelon, Strawberries, Egg. Lunch: Bonefish Grill Crab Cake, San-J Organic Tamari, Avocados, Wai Wai oriental style instant noodles vermicelle. Dinner: French's French Fried Onions, Louisa Cheese Mini Round Ravioli, Stroehmann Family White Bread, Sunny Select Classic Caesar Croutons, American Cheese, Tribe Organic Hummus Classic, Tribe Mediterranean Style Hummus. Snacks/Other: Strawberries, Really Raw Honey Raw Honey, ShopRite Baking Cocoa, Trader Joe's Sunflower Seed Butter. more...
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2022 kcal
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Activities & Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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