Pedro VM's Journal, 25 June 2017

tentando começar de novo após um tempo de cabeça ruim =/
254.9 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2017:
1994 kcal Fat: 89.00g | Prot: 68.80g | Carb: 130.80g.   Breakfast: Sadia Mussarela. Lunch: Outback Toowoomba Pasta. Snacks/Other: Antarctica Cerveja Original. more...
2909 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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