Weigh In record (no journal entry) for 25 June 2017
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271.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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1859 kcal
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Fat: 123.00g | Prot: 106.19g | Carb: 90.73g.
Breakfast: La Croix Lime Flavored Sparkling Water, Mina Harissa, Guacamole, 4th & Heart Ghee California Garlic, Publix Cubed Butternut Squash, Egg. Lunch: La Croix Lime Flavored Sparkling Water, Guacamole, Mina Harissa, 4th & Heart Ghee California Garlic, Wagyu Hot Dog, Veggie Noodle Co. Butternut Spirals. Dinner: Cooked Asparagus (from Fresh), 4th & Heart Ghee California Garlic, Trader Joe's Beef Filet Mignon. Snacks/Other: Larabar Chocolate Coconut Chew, Nutpods NutPods Creamer Hazelnut, Coffee, Field Trip Original Beef Jerky, Field Trip Beef Stick, Rau Rau Chocolate Bold Original. more...
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losing 3.5 lb a week
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Lisa Will Lose's weight history
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