|
Diet Calendar Entries for 24 June 2017:
|
2150 kcal
|
Fat: 173.78g | Prot: 105.98g | Carb: 21.41g.
Breakfast: Sadia Margarina Qualy Cremosa, Ovo Mexido, Tirol Nata, Zero-Cal Adoçante, Café. Lunch: Requeijão, Omelete ou Ovos Mexidos, Liza Maionese tipo Caseira, Repolho Verde, Seara Linguiça Toscana. Dinner: Hemmer Mostarda Amarela, Carne de Porco do Lombo (Filé), Repolho Verde. Snacks/Other: Garoto Cacau em Pó Solúvel 100% Cacau, Nestlé Creme de Leite. more...
|
|
2563 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
 Comments
24 Jun 17 by member: theska36
|
Muito gostoso!!! omelete com 2 ovos, repolho refogado, tempero a gosto e cebolinha. ..
01 Jul 17 by member: JanAlegria
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanAlegria's weight history
|