Weigh In record (no journal entry) for 24 June 2017
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209.4 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2017:
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1505 kcal
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Fat: 63.55g | Prot: 49.85g | Carb: 199.49g.
Breakfast: Water, Quaker Old Fashioned Oats, Cocoa Powder, Fischer Honey Natural Pure Raw Honey. Lunch: Cranberries, Fischer Honey Natural Pure Raw Honey, Quaker Old Fashioned Oats. Dinner: Cooked Lentils (Fat Not Added in Cooking), Cooked Lentils, Kadoya Pure Sesame Oil, Dill, Fresh Lemon Juice, Garlic, Carrots, Beets. more...
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gaining 0.3 lb a week
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