Weigh In record (no journal entry) for 24 June 2017
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122.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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907 kcal
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Fat: 27.20g | Prot: 50.04g | Carb: 113.20g.
Breakfast: Beyaz Ekmek, Yumurta. Lunch: Beyaz Ekmek, Et, Barbunya (Olgun Tohumlar, Konservelenmiş). more...
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gaining 0.5 lb a week
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