wymanw's Journal, 23 February 2012

Bad news! the club where I work out is closing and my personal trainer is moving to CO (i'm in Oklahoma). I've been with my trainer for a year and I'm a little dejected over loseing him.

Diet Calendar Entries for 23 February 2012:
2209 kcal Fat: 100.06g | Prot: 132.72g | Carb: 201.12g.   Breakfast: High Protein Chocolate Milk Shake. Lunch: Pizza, diet Mountain Dew. Dinner: Chicken Strips. Snacks/Other: Banana, Nutri-Grain Cereal Bar - Apple Cinnamon. more...
3964 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet wymanw's own diet  

   Support   

Comments 
Sounds like he was great support. we are here. 
24 Feb 12 by member: W2W

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wymanw's weight history


wymanw's Recent Activity

wymanw's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Shiniquiet recorded a Weight Entry at 203.4 lb.
CCmarie05 recorded a Weight Entry at 293.0 lb.
yankees1972 recorded a Journal Entry.
Hf6895 recorded a Weight Entry at 194.6 lb.
Susi101 recorded a Journal Entry and a Weight Entry at 175.0 lb.
VickHgPG recorded a Weight Entry at 155.2 lb.
texan79 recorded a Weight Entry at 188.2 lb.
nagibler recorded a Weight Entry at 221.6 lb.