wymanw's Journal, 23 February 2012

Bad news! the club where I work out is closing and my personal trainer is moving to CO (i'm in Oklahoma). I've been with my trainer for a year and I'm a little dejected over loseing him.

Diet Calendar Entries for 23 February 2012:
2209 kcal Fat: 100.06g | Prot: 132.72g | Carb: 201.12g.   Breakfast: High Protein Chocolate Milk Shake. Lunch: diet Mountain Dew, Pizza. Dinner: Chicken Strips. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon, Banana. more...
3964 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet wymanw's own diet  

   Support   

Comments 
Sounds like he was great support. we are here. 
24 Feb 12 by member: W2W

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wymanw's own diet



wymanw's weight history


wymanw's Recent Activity

wymanw's Own Activity

No recent activity.

wymanw's Buddies

W2W recorded a Journal Entry.

Other Member Diet Recent Activity

taxilady updated their Exercise Diary.
mikemonte2 recorded a Weigh In at 175.3 lb.
juniep joined challenge Hip Hop Abs Determination.
DrefusT. recorded a Weigh In at 227.0 lb.
Robyn Picks recorded a Weigh In at 143.3 lb.
ShyGuy commented on Rindaloo's Journal Entry.
NotAWatcher updated their Food Diary.
wholefoodnut commented on jmb3450's Journal Entry.