|
Ugh... so at my lowest point in a long time. Hit 208 this morning. Hopefully the stall is releasing its grip! Been maintaining my diet and getting better at exercising. Taking it slow as I am sooo out of shape. Just gotta keep plugging along.
Diet Calendar Entries for 23 June 2017:
|
782 kcal
|
Fat: 56.78g | Prot: 51.22g | Carb: 17.18g.
Breakfast: Ground Beef (Cooked), Taco Bell Border Sauce - Hot, Hillandale Farms Grade A Medium Eggs, Green Mountain Coffee Hazelnut K-Cup, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Weber Sriracha Rub, Great Value Shredded Mozzarella Cheese, Dole Fresh Cauliflower. Snacks/Other: Spring Valley Melatonin Adult Gummy - 5Mg / Serving, Water. more...
|
|
2401 kcal
|
Activities & Exercise:
Elliptical - 5 minutes, Walking (slow) - 2/mph - 27 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heather Kodex-Bunny Cirilo's weight history
|