Weigh In record (no journal entry) for 23 June 2017
Diet Calendar Entries for 23 June 2017:
|
1054 kcal
|
Fat: 72.48g | Prot: 48.12g | Carb: 48.58g.
Breakfast: Egg, ShopRite Half & Half, Butter (Salted). Dinner: Ground Lamb, Food Lion Sour Cream, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: In The Raw Monk Fruit in The Raw, ShopRite Fresh Frozen Whole Strawberries, Dole Dark Sweet Cherries, Great Value Mushroom Pieces & Stems. more...
|
|
2159 kcal
|
Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I went on a visit to my home town and gained ugh! It is so hard when I go because I love all the good foods from there! Ok, so back on track now that I am home! I lost 2 pounds over night which shocked me but yay that I did!!! I have to be strong because I am going back for great Nephew graduation party as well as 4th of July Celebrations!!
23 Jun 17 by member: PopsGirl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PopsGirl's weight history
|