Weigh In record (no journal entry) for 23 June 2017
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185.0 lb
Lost so far: 19.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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1480 kcal
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Fat: 43.96g | Prot: 72.65g | Carb: 114.40g.
Breakfast: McDonald's Egg White Delight McMuffin (No Cheese), Great Value Half & Half. Lunch: Taco Bell Bean Burrito, Taco Bell Crunchy Taco. Dinner: Skinless Chicken Breast, Dole Chopped Salad Kit Bacon & Bleu. Snacks/Other: Michelob Ultra Light Beer. more...
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losing 2.6 lb a week
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Ocalagirl2015's weight history
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