mamadoalexis's Journal, 23 June 2017


Diet Calendar Entries for 23 June 2017:
2285 kcal Fat: 52.73g | Prot: 173.75g | Carb: 298.74g.   Breakfast: Svelty Figura 0%, Aurrera Queso Panela, Ochoa Tortillas de Maíz, Verde Valle Frijol Negro, San Juan Huevo. Lunch: SuKarne Carne Deshebrada de Res, Broccoli, La Merced Arroz Integral. Dinner: Bimbo Barra Multigrano Linaza, Broccoli, La Merced Arroz Integral. Snacks/Other: Cooked Calabaza (Spanish Pumpkin), Optimum Nutrition Gold Standard 100% Whey Protein. more...
2498 kcal Activities & Exercise: Lifting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
otro producto con engaño de mercadotecnia "Sin azucar" y solo en la porción 34kcal provenientes de azúcar  
23 Jun 17 by member: gamezshuffler
Jajajaja ! Yo también tomo uno diario! 
24 Jun 17 by member: josueacuna

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mamadoalexis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.