megatype's Journal, 23 February 2012

Not really sure about this to be honest. I want to be healthier, just getting started.
265.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 February 2012:
1450 kcal Fat: 72.40g | Prot: 63.34g | Carb: 139.71g.   Breakfast: naval orange. Lunch: 6" Chicken Caesar Melt. Dinner: chicken corn chowder, muenster, shredded cheese. Snacks/Other: ice cream. more...
3077 kcal Activities & Exercise: Shopping - 22 minutes, Driving - 1 hour and 10 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
on diet Fat Flush Plan   losing 0.9 lb a week

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