Weigh In record (no journal entry) for 23 June 2017
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157.4 lb
Lost so far: 63.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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1409 kcal
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Fat: 65.14g | Prot: 87.10g | Carb: 123.80g.
Breakfast: Lala Paleta Hielo Chocolate, Knorr Arroz con Tomate, Consomé de Pollo, Pechuga de Pollo, Lala Yogurt Light. Lunch: Huevo, Cheetos Torciditos, Turin Conejos. Dinner: Arroz Blanco, Tortillas de Maíz. Snacks/Other: Taco de Bistec. more...
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losing 0.4 lb a week
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