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Diet Calendar Entries for 23 June 2017:
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1737 kcal
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Fat: 131.84g | Prot: 114.18g | Carb: 23.69g.
Breakfast: Manteiga (com Sal), Omelete ou Ovos Mexidos com Queijo. Lunch: Aurora Medalhão de Filé Mignon Suíno, Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Abacate, Frimesa Toucinho em Cubo, Lactovale Queijo Prato Lanche, Azeitonas Verdes, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Ovo Mexido. more...
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4649 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Cleaning - 10 hours, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
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 Comments
23 Jun 17 by member: Juuuh22
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23 Jun 17 by member: theska36
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2ovos,uma colher de parmesão,chimicurry e sal.
mistura tudo e faz na frigideira com manteiga
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