freegetsfit's Journal, 20 June 2017

343.6 lb Lost so far: 0 lb.    Still to go: 173.6 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 121.20g | Prot: 112.43g | Carb: 13.88g.   Breakfast: Bacon, Cracker Barrel Jalapeño Cheddar Cheese Sticks, Publix Red Bell Pepper, Calavo Avocado, Kroger Eggs (Large). Dinner: Kroger Boneless Skinless Chicken Tenderloins, Marie's Chunky Blue Cheese Dressing, Mixed Salad Greens, No Name Fully Cooked Real Bacon Bits, Kroger Eggs (Large). more...

3797 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...