Weigh In record (no journal entry) for 22 June 2017
|
208.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 June 2017:
|
1492 kcal
|
Fat: 74.21g | Prot: 74.90g | Carb: 140.79g.
Breakfast: Nectarines, Butter, Onions, English Muffin, Egg, Friendly Farms Coffee Creamer. Lunch: Sweet Cherries, Sour Cream, Chili Con Carne with Beans. Dinner: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Meatless Spinach Quiche, Strawberries, Cooked Green String Beans (from Fresh), Tyson Foods Boneless Skinless Chicken Breast Tenderloins. more...
|
|
2463 kcal
|
Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bengal Momma's weight history
|