Jessicalina's Journal, 23 February 2012

Still feel bad from eating so much yesterday. Abdomen still enlarged. 31" and 39"
153.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1358 kcal Fat: 65.08g | Prot: 49.36g | Carb: 154.11g.   Breakfast: Fruit Salad, Eggs Florentine Benedict. Lunch: Apples, Fuji Apple Chicken Salad (Half). Dinner: Beef Lasagna. Snacks/Other: Oatmeal Raisin Cookie, Natural Oven Roasted Almonds - Sea Salt, Diet Coke Caffeine Free. more...
losing 9.8 lb a week

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