Still feel bad from eating so much yesterday. Abdomen still enlarged. 31" and 39"
|
153.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2012:
|
1358 kcal
|
Fat: 65.08g | Prot: 49.36g | Carb: 154.11g.
Breakfast: Fruit Salad, Eggs Florentine Benedict. Lunch: Apples, Fuji Apple Chicken Salad (Half). Dinner: Beef Lasagna. Snacks/Other: Oatmeal Raisin Cookie, Natural Oven Roasted Almonds - Sea Salt, Diet Coke Caffeine Free. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessicalina's weight history
|