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Today, I will remember to fuel my body. Because I love my body. I'm not depriving myself of food - I get to eat delicious food! And I'm breastfeeding. So I get to eat more of it than normal! And I don't hate my body. I love my body. I love my tiger strips. I love the crazy beautiful babies that my body made. And I don't feel bad when I overeat. I'm not getting enough sleep because I'm choosing to nurse my sweet baby boy at night. So, my body comes second to Fred's body right now. But only for a little bit. Then it's all mine again. Right now, my priorities are: 1. Kids, 2. Sleep, 3. Eating more healthfully to reduce my cholesterol, and 4. Moving my Body more. Annnnnnd.... somewhere in there, I'd like to have sex with my husband again :)
Diet Calendar Entry for 22 June 2017:
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1989 kcal
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Fat: 60.90g | Prot: 84.18g | Carb: 296.84g.
Breakfast: Cream (Half & Half), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Reese's Reese's Puffs Cereal, Post Cocoa Pebbles Cereal. Lunch: Smucker's Strawberry Jam, Peanut Butter, Ultimate Grains Whole Grain Bread, Carrots, Sunshine Cheez-It Original Snack Crackers (2 oz), Bananas, Part Skim Mozzarella Cheese. Dinner: Spinach, Ground Turkey, Bertolli Marinara Sauce, Fred Meyer Whole Wheat Whole Grain Thin Spaghetti. Snacks/Other: Starbucks Caramel Sauce, Cream (Half & Half), Starbucks Caffe Americano (Short). more...
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