mrbananna's Journal, 22 June 2017

Weigh In record (no journal entry) for 22 June 2017
181.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2017:
286 kcal Fat: 10.25g | Prot: 5.31g | Carb: 48.97g.   Breakfast: Coffee with Cream, Fischer Honey Natural Pure Raw Honey, Walnuts, Oatmeal, Bananas. more...
gaining 0.1 lb a week

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