Tjscopemonkey's Journal, 21 June 2017

I don't see my doctor until the 30th, but he posted my a1c results in my patient portal. 5.6 down from 8.9. really proud of myself.
277.0 lb Lost so far: 55.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.
losing 11.2 lb a week

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Great loss. 
22 Jun 17 by member: JockoT

     
 

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