|
OK---I keep starting to exercise and diet and then lose interest. I need to do this for me! I don't feel sexy and I have no energy. I just got engaged a few months ago and I am ready to lose weight and look great for our wedding.
|
138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 February 2012:
|
756 kcal
|
Fat: 37.54g | Prot: 16.67g | Carb: 99.93g.
Breakfast: coffe mate, coffee, peanut butter, banana. Lunch: Activia Strawberry Yogurt, apple cider vinegar, olive oil, salad. Snacks/Other: salsa, tostitos. more...
|
|
 Comments
The losing interest thing hit me pretty good for a while. I had originally lost around 25 pounds and gained it all back with fast food. Now i have lost 20 again and have 30 to go. Small goals kept me motivated. Finishing a mile in x amount of time or how many miles to complete walking etc. Stay engaged and find good music!!! I ended up getting a gym membership and buying a treadmill for the house off craigslist so I have zero excuses now. You can do it!!!!
22 Feb 12 by member: GwpMersch
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawny77's weight history
|