|
Diet Calendar Entries for 21 June 2017:
|
821 kcal
|
Fat: 16.65g | Prot: 24.48g | Carb: 148.29g.
Breakfast: Té Verde, Arepa Asada, Huevo Revuelto, Jugo de Banano, Jugo Verde. Lunch: Hacendado Salteado de Verduras Asadas. Dinner: Papas a la Francesa, Calabaza Cocinada, Arroz Blanco. Snacks/Other: Caramelos Duros, Súper Bianchi Barra, Mentha, Fresas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Yosi Yogur Light Sin Azúcar, Té Verde. more...
|
|
1708 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Circuit Training - 50 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I make smoothies in the morning trying to pick up some old habit, that I suddenly stop, when all my children move out no need to cook like before much easier I can avoid chips.
23 Jun 17 by member: nures care
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vampire-profiler's weight history
|