TonyFar's Journal, 21 June 2017

Weigh In record (no journal entry) for 21 June 2017
226.6 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 June 2017:
376 kcal Fat: 7.00g | Prot: 13.00g | Carb: 61.00g.   Breakfast: Havregrøt AXA Lettkokte 100g. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.