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wolfsage's Journal, 22 February 2012
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Scale said 170 again today. I wouldn't believe that until it happened two days in a row.
I'm going to reward myself with a new bikini.
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170.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 February 2012:
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1557 kcal
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Fat: 35.79g | Prot: 109.50g | Carb: 113.87g.
Breakfast: coffee, cream, stevia, apple sauce, Skinny B cereal. Lunch: green tea, A&W Diet Root Beer (Large), herbal tea, Swiss Veggie Deluxe (less the cheese). Dinner: Butter, Mushrooms, Mixed Salad Greens, halibut, Tilapia (Fish), Mozzarella Cheese (Nonfat), Baguette, Hemp Hearts, Basmati Rice. Snacks/Other: Zinfandel Wine. more...
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2413 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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 Comments
Awesome!! Good for you...so rewarding to see such great results!!
23 Feb 12 by member: Pambelina
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