Karen1558's Journal, 22 February 2012

Was ay 245

238.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

---

2212 kcal

Fat: 88.18g | Prot: 70.40g | Carb: 281.45g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Bananas. Lunch: Pepperoni Pizza Rolls, Chunky Classic Chicken Noodle. Dinner: Beef Flavor Rice-A-Roni, 2% Milk American Cheese Singles, Lean Ground Beef. Snacks/Other: Thin Mints Girl Scout Cookies, Banana Nut Bread. more...

3990 kcal

Activities & Exercise: Housework - 1 hour, Horseback Riding - 2 hours, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 9 hours. more...