Weigh In record (no journal entry) for 20 June 2017
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188.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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2025 kcal
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Fat: 89.97g | Prot: 116.10g | Carb: 192.94g.
Breakfast: Bananas, Peaches. Lunch: Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Dinner: Onions, Horseradish, Grimmway Farms Shredded Carrots, Cabbage, Pork Spareribs. Snacks/Other: 1% Fat Milk, Brownie, McVities Digestive Wheat Biscuits. more...
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gaining 3.5 lb a week
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gallusgal's weight history
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