MichaelFrancis's Journal, 20 June 2017

Weigh In record (no journal entry) for 20 June 2017
203.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 June 2017:
752 kcal Fat: 46.88g | Prot: 30.19g | Carb: 56.70g.   Breakfast: Coffee, Fried Egg, Giant Eagle Cherry Tomatoes, Sargento Sliced Pepper Jack Cheese. Snacks/Other: Jif Peanut Butter To Go, Pink Lady Apples, KIND peanut butter dark chocolate granola bar, Coffee. more...

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