Weigh In record (no journal entry) for 20 June 2017
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203.4 lb
Lost so far: 36.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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1341 kcal
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Fat: 66.50g | Prot: 107.50g | Carb: 71.25g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Friendly's Mini Mozzarella Sticks, Friendly's Chicken Caesar Salad. Dinner: Chick-fil-A Chick-n-Strips (4 Count). Snacks/Other: Turkey Hill Phillies Graham Slam Premium Ice Cream. more...
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losing 0.3 lb a week
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newmanda's weight history
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