I reached my goal of fifteen miles this week, fifteen more for next week, lost eight pounds so far, this is getting easier than the first week, i dont get pleasure from food anymore, my hubby is going to be busy.
|
156.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
|
losing 4.7 lb a week
|