Ruger's Journal, 17 February 2010

4 eggs 2 toast 2 coffes 13 points

Diet Calendar Entry for 17 February 2010:
1546 kcal Fat: 89.51g | Prot: 92.14g | Carb: 95.58g.   Breakfast: sugar, milk, toast, Poached Egg. Lunch: Chicken Thigh. Snacks/Other: Ranch Dressing, Lettuce Salad with Assorted Vegetables, Fudgsicle No Sugar Added Fudge Bars, Lettuce Salad with Assorted Vegetables, Ranch Dressing, Cheddar Cheese. more...

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