Oceanias's Journal, 19 June 2017

170.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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275 kcal

Fat: 12.61g | Prot: 36.58g | Carb: 1.12g.   Breakfast: Bigelow Tea Mint Medley Herb Tea, Wegmans Jamaican Style Jerk Chicken Breast Cutlets. Dinner: Bigelow Tea Mint Medley Herb Tea, Hard-Boiled Egg. more...

2389 kcal

Activities & Exercise: Body Attack - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...