kgtwerner's Journal, 19 June 2017

Weigh In record (no journal entry) for 19 June 2017
196.0 lb Lost so far: 47.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet kgtwerner's own diet   losing 1.0 lb a week

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kgtwerner recorded a Weight Entry at 188.0 lb.
kgtwerner recorded a Weight Entry at 186.5 lb.
kgtwerner recorded a Weight Entry at 188.0 lb.
kgtwerner recorded a Weight Entry at 191.5 lb.

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ClarityAnn recorded a Journal Entry.

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Mamie48 recorded a Journal Entry.