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MadreVeronica's Journal, 22 February 2012
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Still with heavy congested chest and little apetite. This weight in is before copr
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148.6 lb
Lost so far: 4.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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2647 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 5 hours, Housework - 1 hour, Sitting - 1 hour and 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 5 hours, Sleeping - 8 hours. more...
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