MadreVeronica's Journal, 22 February 2012

Still with heavy congested chest and little apetite. This weight in is before copr
148.6 lb Lost so far: 4.2 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2012:
2647 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 5 hours, Housework - 1 hour, Sitting - 1 hour and 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 5 hours, Sleeping - 8 hours. more...
on diet MadreVeronica's own diet   losing 0.8 lb a week

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