Keddie's Journal, 21 February 2012

Over 300 time for a new day.
300.4 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2012:
944 kcal Fat: 50.35g | Prot: 64.35g | Carb: 54.26g.   Breakfast: 100% Low Sodium Vegetable Juice (11.5 oz). Lunch: Vegetable juice V8. Dinner: Egg, Milk (Nonfat), Sausage. more...
3820 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet   gaining 1.4 lb a week

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