Keddie's Journal, 21 February 2012

Over 300 time for a new day.
300.4 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2012:
944 kcal Fat: 50.35g | Prot: 64.35g | Carb: 54.26g.   Breakfast: 100% Low Sodium Vegetable Juice (11.5 oz). Lunch: Vegetable juice V8. Dinner: Sausage, Egg, Milk (Nonfat). more...
3820 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet   gaining 1.4 lb a week

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Keddie recorded a Weigh In at 284.0 lb.
Keddie recorded a Weigh In at 284.2 lb.
Keddie recorded a Weigh In at 284.4 lb.
Keddie recorded a Weigh In at 283.0 lb.

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aye naing recorded a Weigh In at 108.0 lb.
xDarKnight recorded a Weigh In at 152.6 lb.
SergeantCoffee updated their Food Diary.
namuun recorded a Weigh In at 146.4 lb.
brianlacey updated their Exercise Diary.
kk3476 recorded a Weigh In at 217.2 lb.
quinonesjg submitted a diet Tip.
mattmurphy1 recorded a Weigh In at 227.0 lb.