MOMHEAD's Journal, 21 February 2012

HAD SUCH A HUNGER ON AFTER FINISHED MY LUNCH, ATE SOME PEROGIES, BAD BAD GIRL

Diet Calendar Entries for 21 February 2012:
1346 kcal Fat: 43.13g | Prot: 89.12g | Carb: 153.92g.   Breakfast: WEIGHT WATCHERS MAPLE AND BROWN SURGAR OATMEAL, COFFEE, MILK, CREAM, SPLENDA. Lunch: Steamed or Poached Trout, BEANS, CUCUMBER, PEROGIES. Dinner: roast beef. Snacks/Other: BROCCOLI, CAULIFLOWER, CAESAR DIP. more...
2031 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet MOMHEAD's own diet  

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